Recording posted! Managing mental health during COVID-19 virtual session with Katherine Switz
Managing anxiety and your mental health during COVID-19
On Thursday, April 16th, Katherine Switz, founder and executive director of The Stability Network and Lime Connect Special Advisor, shared her personal experience and key strategies for coping in times of crisis drawn from her network of more than 200 professionals who live and work with mental health conditions. In an interview format, we explore practical ways that you can better manage anxiety and your mental health in general during this uncertain time.